Counselling in Farnham, Surrey
Welcome
Life can feel overwhelming at times; full of change, uncertainty, and doubt.
At The Sage Room, I offer a calm, confidential and supportive space where you can pause, reflect, and make sense of what’s happening in your life. My aim is to help you feel heard, supported, and better able to understand yourself and your experiences, helping you navigate life’s challenges.
My Approach
I work as an integrative counsellor, which means I draw from a variety of therapeutic approaches rather than relying on just one model. This means our work together can be flexible and responsive to your unique needs allowing me to adapt our sessions to suit your individual circumstances.
At the heart of my work is the belief that each person has the capacity for growth and change when offered the right support. Whether you’re experiencing anxiety, loss, low mood, or simply feeling stuck, counselling offers a space to explore your thoughts and feelings safely and without judgement. Together, we’ll look to work towards clarity, balance, and the confidence to move forward in a way that feels right for you.
About Me
My name is Lisa, and I’m a qualified Integrative Counsellor based in Farnham, Surrey. I hold a Diploma in Therapeutic Counselling and am a registered member of the British Association for Counselling and Psychotherapy (BACP).
I work with adults across a wide range of areas, including anxiety, depression, loss and bereavement, relationship difficulties, low self-esteem, life transitions, and identity. My integrative approach allows me to draw from different therapeutic perspectives, adapting to your individual needs so that our work together feels personal, meaningful, and responsive to you.
I am trained in working with trauma and trauma informed therapy, which I have used to support those who have experienced sexual abuse, whether directly themselves or as someone supporting another person who has.
I also have a particular interest in perinatal support and wellbeing, offering a compassionate space for those adjusting to the emotional challenges of pregnancy, birth, and early parenthood.
Whatever brings you to counselling, my aim is to offer warmth, understanding, and a steady presence as we explore what matters most to you and help you move towards greater clarity and self-connection.
Professional Standards
I am a qualified counsellor and a registered member of both the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). This means I work in line with their Ethical Frameworks for the Counselling Professions, ensuring that your wellbeing, confidentiality, and safety are always central to the work we do together.
You can feel confident that our sessions are held within professional and ethical boundaries, providing a reliable and supportive space for personal exploration and growth.
Areas I Work With
Anxiety and depression
Loss and bereavement
Relationship challenges
Self-esteem and confidence
Life transitions and identity
Perinatal depression
Support for those affected by sexual abuse
Trauma
Sessions & Fees
Session length: 50 minutes
Availability: Weekdays by appointment only
Fees: £65 per session
Format: In-person sessions available; online sessions offered upon request
Counselling is a collaborative process — you decide what you’d like to explore, and I’ll support you with empathy, understanding, and respect.
The Space
The Sage Room is a purpose-built counselling room in a garden setting in Farnham, Surrey. A private environment designed to help you feel at ease from the moment you arrive.
It’s a place where you can take time for yourself, free from the demands of everyday life, and begin to find your own way forward.
Get In Touch
Taking the first step towards counselling can feel daunting, but it’s a brave and positive move. If you’d like to find out more or book an initial session, I’d love to hear from you.
You can contact me in confidence using the form below or via email/phone.
All messages are treated with care and confidentiality, and I aim to respond within 24 hours Monday to Friday. Messages sent during a weekend, or Bank Holiday will be responded to the next working day.
If you’re unsure whether counselling is right for you, I offer a brief, no-obligation chat so you can ask questions and get a feel for how we might work together.
The Sage Room is based in Farnham, Surrey, with easy access from surrounding areas and free parking nearby.